In this workshop, you and your partner will learn techniques for breath awareness, partner poses, acupressure and massage, which can help strengthen and relax your body, and soothe your mind during the birth process.

  • 1

    Prenatal Partners' Yoga and Massage

    • Conscious Connection for Birth and Beyond

Bonus Material:

Tips for the Birth Partner

  • This PDF includes tips for the birth partner gleaned from my 20 years of attending birth